OPC´s – Protanthocyanidin
Lately I have once again been forced to confront the harsh but very realistic truth of spam mail. This time around we have the new wonder superfood to come waltzing in from the furthest corner of the world to save the day. This time around I got two separate ones one for Aronia (Chokeberry) and [...]
Read moreWhat´s lurking in your grains/legumes?
Phytic Acid Who doesn´t love a good warm bowl of ethnic food pulse-grain centered with some good spices, veggies in a cold day? Maybe it doesn´t have to be a cold day, maybe every other day or couple times a day? It´s common for certain people to eat a grain or pulse dish 2-3 times [...]
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