Archive for December, 2011
Is Too Much of a Good Thing Bad?
Is too much of a good thing bad? I have been bumping into this question frequently, both in my private life and in my research. The words of Paracelsus come to mind, “All things are poison, and nothing is without poison; only the dose permits something not to be poisonous.” We can safely assume that [...]
Read moreA Clean Mouth
I have to confess that one of my weak links is my mouth, specifically my teeth. This is the result of poor hygiene as a kid and the overall mouth culture I grew up with. It appears that this is not uncommon, as it happens that odontology, with its many specializations, is the fastest growing [...]
Read moreIt’s a Skin Thing!
Lately I have been pondering the state of health and what we are able to understand about it. I often go online to study and review different positions on the matter from within the diverse holistic/alternative community. Naturally, I have encountered everything from the more classical, orthodox opinions and methods to the most unorthodox, sometimes [...]
Read moreChia Porridge
Chia Porridge This is another quick and easy, highly nutritious recipe to enjoy in the morning or as a snack. In order to begin you will require the following: Ingredients 1. 30 grams or 2 heaping tablespoons of raw organic if possible chia seed. 2. Enough water to cover chia seeds for soaking overnight, as [...]
Read moreIndispensable Kitchen Utensil 4: Glass jars
We continue with a multi-part series that you will find in this and many issues to come. Each newsletter we will discuss another tool that can help you to grow, clean, cook, and prepare healthy treats in your own kitchen. Some of these items will sound familiar, while others you may be hearing about for [...]
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